For me counselling was a lifesaver. I never used to talk to anyone. For years, I would keep things bottled up and then cry hysterically on my own as to not inconvenience anyone. I would hide it so I wouldn’t have to confront my thoughts and fears”
Our wellbeing advisers are here for 11-24 year-olds who are struggling with how they’re feeling. They help young people find support that’s right for them.
Discover a wealth of support for families, aimed at helping ease the impact of the cost of living crisis and other challenges many are facing today.