We connect minds. We Support minds. We change minds.
For support. For respect. For you.
Making the first step is often the most difficult, and yet for many clients, making contact with a counsellor, in confidence, marks a threshold. A moment where we begin to build towards a positive future.
Each year, one in four of us are affected by a mental health problem. Front line workers often meet people with experience of mental distress, but might lack the skills and confidence to support them appropriately.