Sign up here to run the Cardiff Half Marathon 2023 and raise money for Newport Mind.
Calling Newport’s hairstylists & barbers! Join our Cut out the Stigma campaign this September, celebrating the hidden mental health heroes in our salons and reducing mental health stigma.
For me counselling was a lifesaver. I never used to talk to anyone. For years, I would keep things bottled up and then cry hysterically on my own as to not inconvenience anyone. I would hide it so I wouldn’t have to confront my thoughts and fears”