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CYPF Crisis & Safety Information 

If you or someone you know are in crisis and need someone to talk to here are some services that can help: 

Samaritans – call 116 123 (available 24/7)  

SHOUT – text ‘SHOUT’ to 85258 (available 24/7)  

ChildLine (under 18’s) – call 0800 11 11 or visit (see website for availability)  

Meic Cymru – call 080880 23456, text 84011 or visit (available 8am-midnight) 


If you feel like harming yourself or other people, or you are with someone who feels this way: 

  • Access your GP/Out of hours service  


  • Go to your nearest Accident and emergency department (A&E). If you cannot safely get to an A&E department, call 999 or 112 

Please be aware of your GP details and local hospital services should you have any health concerns, including NHS Direct Wales (call 111, available 24/7). You can search for your local department at